3 RFT (rounds for time)- 1 minute of rest between each round, your score is your slowest time
5 RFT (rounds for time)
7 RFT (rounds for time)
Pregnancy (2nd & 3rd Trimester)
Share today’s workout on your social channels using the hashtag #fithomeworkouts and join our Facebook group for more workouts, fun opportunities, nutrition info, encouragement, and more! And don’t forget to reserve your spot in the online fitness challenge in April.