3 RFT (round for time)
Intermediate (round for time)
4 RFT (round for time)
5 RFT (round for time)
_____ RFT (choose based on desired difficulty level)
Share today’s workout on your social channels using the hashtag #fithomeworkouts and join our Facebook group for more workouts, fun opportunities, nutrition info, encouragement, and more! And don’t forget to reserve your spot in the online fitness challenge in April.
© 2016 Abby Fereday. All rights reserved.