Home Workout #8

Basic
7 min AMRAP (as many rounds as possible)

Intermediate
10 min AMRAP (as many rounds as possible)

Expert
15 min AMRAP (as many rounds as possible)

Pregnancy (2nd / 3rd trimester modified)
___ min AMRAP (as many rounds as possible)

Share today’s workout on your social channels using the hashtag #fithomeworkouts and join our Facebook group for more workouts, fun opportunities, nutrition info, encouragement, and more! And don’t forget to reserve your spot in the online fitness challenge in April.

About The Author

Leave a Reply

Be the First to Comment!

I'd love to hear your thoughts!

  Subscribe  
Notify of
Close
loading...