Whole 30 Meal Plan & Shopping List: Week 4

Whole 30 | Paleo | Healthy Eating |Whole 30 | Healthy Diet | Whole Foods | Meal Planning | Grocery List

Week 4… we made it! And you’re going to love the recipes on this week’s meal planner. I kept things a little simpler this time (was trying to save $$ on groceries)… and go figure, this week was cheaper AND our favorite!

Speaking of our favorites, I’ll be sharing a post soon with my fam’s top 10 favorite Whole 30 meals. So be sure to stay tuned. And if you want to make sure you don’t miss it… head to the bottom of this post and sign up for my email list. Every few weeks you’ll get healthy recipes and meal ideas sent straight to your email!

Alright, without further adieu, here’s the week 4 plan:


Want a grocery list for all the meals above?  Check on my Whole 30 Has Never Been Easier resource. It has 4 weeks of Whole 30 meal plans (just like this one!), matching shopping lists, and 47 of my favorite Whole 30 resources, websites, and tools! All for only $1.99!

Oh, and if you haven’t checked out weeks 1-3, use the links below (or just buy the e-resource! It has all these planners and far more!):

Alright friends, that’s a wrap for this Whole 30 round. Thanks for following along!



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Love this! A healthy at a glance meal plan or the month. Will come in hand when I’m back to work in a few short months.

Thank you for sharing! I’m on week 3 and am constantly looking for new ideas. I hope to try the turkey BLT roll ups soon!

This is crazy helpful! My friend in Cali and I were just talking about trying this together, and though afar, keeping each other accountable by sharing meal plans!

-Clarissa @ The View From Here

Buffalo chicken breakfast casserole sounds super yummy!

These look great! Thanks for sharing! We are trying to eat healthier in our family. This will help! 🙂

Awesome series! We are getting ready to do a cleanse so this is perfect timing!

I love this meal plan because it is healthy and I also feel like it is stuff that I want to eat with the creative recipes.